{"id":1744,"date":"2024-09-06T10:00:02","date_gmt":"2024-09-06T01:00:02","guid":{"rendered":"http:\/\/bodyclinicjournal.co.kr\/?p=1744"},"modified":"2024-09-06T10:00:05","modified_gmt":"2024-09-06T01:00:05","slug":"{7c314a1f53a8768168746fd7d6dbf6ab987e807662e5975718798c3837a9e897}ec{7c314a1f53a8768168746fd7d6dbf6ab987e807662e5975718798c3837a9e897}b2{7c314a1f53a8768168746fd7d6dbf6ab987e807662e5975718798c3837a9e89","status":"publish","type":"post","link":"https:\/\/bodyclinicjournal.co.kr\/?p=1744","title":{"rendered":"\uccb4\uc721\uc2dc\uc124 \ubcf4\uc218\u00b7\ubcf4\uac15 \uc870\uce58 \ub300\uc0c1 \ud655\ub300, \uc548\uc804\uad00\ub9ac \uac15\ud654\ud55c\ub2e4"},"content":{"rendered":"\n
\uccb4\uc721\uc2dc\uc124 \ubcf4\uc218<\/strong>\u00b7<\/strong>\ubcf4\uac15 \uc870\uce58 \ub300\uc0c1 \ud655\ub300<\/strong>, <\/strong>\uc548\uc804\uad00\ub9ac \uac15\ud654\ud55c\ub2e4<\/strong><\/td><\/tr>
– 8\uc6d4 28\uc77c\ubd80\ud130 \u300c\uccb4\uc721\uc2dc\uc124\uc758 \uc124\uce58\u00b7\uc774\uc6a9\uc5d0 \uad00\ud55c \ubc95\ub960 \uc2dc\ud589\ub839\u00b7\uc2dc\ud589\uaddc\uce59\u300d \uac1c\uc815\u00b7\uc2dc\ud589- \ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5 \uc774\uc6a9\ubc29\uc2dd \ub2e4\uc591\ud654, \uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124 \uc124\uce58\uae30\uc900 \uc644\ud654 \ub4f1 \uaddc\uc81c\uac1c\uc120 \ucd94\uc9c4<\/td><\/tr><\/tbody><\/table>\n\n\n\n

  \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \uc720\uc778\ucd0c, \uc774\ud558 \ubb38\uccb4\ubd80)\ub294 \uccb4\uc721\uc2dc\uc124\uc758 \uc548\uc804\uad00\ub9ac\ub97c \uac15\ud654\ud558\uace0 \uace8\ud504\uc7a5 \uc774\uc6a9\uaddc\uc81c\ub97c \uac1c\uc120\ud558\ub294 \ub4f1 \uaddc\uc81c \uc815\ube44\ub97c \ub0b4\uc6a9\uc73c\ub85c \ud558\ub294 \uff62\uccb4\uc721\uc2dc\uc124\uc758 \uc124\uce58\u00b7\uc774\uc6a9\uc5d0 \uad00\ud55c \ubc95\ub960(\uc774\ud558 \uccb4\uc721\uc2dc\uc124\ubc95) \uc2dc\ud589\ub839\u00b7\uc2dc\ud589\uaddc\uce59\uff63\uc774 8\uc6d4 28\uc77c(\uc218)\ubd80\ud130 \uc2dc\ud589\ub410\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

  \uc774\ubc88\uc5d0 \uc2dc\ud589\ub418\ub294 \uff62\uccb4\uc721\uc2dc\uc124\ubc95 \uc2dc\ud589\ub839\uff63\uc740 \u25b4\uccb4\uc721\uc2dc\uc124 \uc548\uc804\uad00\ub9ac \uac15\ud654, \u25b4\ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5\uc758 \uc774\uc6a9\ubc29\uc2dd \ub2e4\uc591\ud654 \ub4f1\uc744 \uaddc\uc815\ud558\uace0 \uc788\uc73c\uba70, \uff62\uccb4\uc721\uc2dc\uc124\ubc95 \uc2dc\ud589\uaddc\uce59\uff63\uc740 \u25b4\uccb4\uc721\uc2dc\uc124 \uc548\uc804\uad00\ub9ac \uad50\uc721 \uc758\ubb34\ud654, \u25b4\uccb4\uc721\uc2dc\uc124\uc5c5\uc790\uc758 \uc5b4\ub9b0\uc774 \uc548\uc804\uc0ac\uace0 \uc608\ubc29 \uac15\ud654, \u25b4\uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124 \uc124\uce58\uae30\uc900 \uc644\ud654 \ub4f1\uc758 \ub0b4\uc6a9\uc744 \ub2f4\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 \uccb4\uc721\uc2dc\uc124 \ubcf4\uc218\u00b7\ubcf4\uac15 \ubc94\uc704 \ud655\ub300, \uccb4\uc721\uc2dc\uc124 \uc548\uc804\uad50\uc721 \uc758\ubb34\ud654, \uc5b4\ub9b0\uc774 \uc548\uc804 \ubcf4\ud638\uc870\uce58 \uac15\ud654\ub85c \uccb4\uc721\uc2dc\uc124 \uc774\uc6a9\uc790 \ubcf4\ud638<\/strong><\/p>\n\n\n\n

  \uc548\uc804 \uc810\uac80 \uc2dc\ud589 \uacb0\uacfc \uccb4\uc721\uc2dc\uc124\uc5d0 \ub300\ud574 \ubcf4\uc218\u00b7\ubcf4\uac15 \ub4f1\uc758 \uc774\ud589 \ubc0f \uc2dc\uc815\uba85\ub839\uc744 \ud560 \uc218 \uc788\ub294 \ubc94\uc704\ub97c \uc885\uc804\uc758 \u2018\uc911\ub300\ud55c \uacb0\ud568\u2019\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\uc11c \u2018\uc774\uc6a9\uc790\uc5d0\uac8c \uc704\ud574\u00b7\uc704\ud5d8\uc744 \ubc1c\uc0dd\uc2dc\ud0ac \uc218 \uc788\ub294 \uacb0\ud568*<\/sup>\u2019\uc774 \uc788\ub294 \uacbd\uc6b0\ub85c \ud655\ub300\ud558\uace0, \uc774\ud589 \ubc0f \uc2dc\uc815\uba85\ub839\uc744 \uc900\uc218\ud558\uc9c0 \uc54a\uc73c\uba74 \uacfc\ud0dc\ub8cc(50\ub9cc \uc6d0 \uc774\ud558)\uc640 \ud589\uc815\ucc98\ubd84(\uc601\uc5c5\uc815\uc9c0 1\uac1c\uc6d4 \uc774\ud558)\uc744 \ubd80\uacfc\ud558\ub294 \uaddc\uc815\uc744 \uc2e0\uc124\ud574 \uc548\uc804\uad00\ub9ac\uc758 \uc2e4\ud6a8\uc131\uc744 \ud655\ubcf4\ud588\ub2e4.<\/p>\n\n\n\n

  * \uc548\uc804\ub9dd\u00b7\uc548\uc804\ub9e4\ud2b8 \ub4f1 \uc548\uc804 \uad00\ub828 \uc2dc\uc124 \ubc0f \uc6b4\ub3d9 \uacf5\uac04 \ubc14\ub2e5\uc758 \ud30c\uc190, \uc774\uc6a9\uc790\uc5d0\uac8c \uc81c\uacf5\ub418\ub294 \uae30\uad6c\u00b7\uc7a5\ube44\uc758 \ubd80\uc2dd\u00b7\ud30c\uc190 \ub4f1<\/p>\n\n\n\n

  \uccb4\uc721\uc2dc\uc124\uacfc \uad00\ub828\ub41c \uc548\uc804\uc0ac\uace0\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uacf5\uacf5\uccb4\uc721\uc2dc\uc124 \ub2f4\ub2f9\uc790, \uccb4\uc721\uc2dc\uc124\uc5c5\uc790, \uccb4\uc721\uc9c0\ub3c4\uc790 \ub4f1 \uc548\uc804\uad00\ub9ac\uc790\uc758 \uacbd\uc6b0 \ub9e4\ub144 3\uc2dc\uac04 \uc774\uc0c1 \uc548\uc804\uad50\uc721\uc744 \uc774\uc218\ud558\ub3c4\ub85d \uc758\ubb34\ud654\ud558\uace0, \uc5b4\ub9b0\uc774\uac00 \uccb4\uc721\uc2dc\uc124\uc744 \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc5b4\ub9b0\uc774 \ub610\ub294 \ubcf4\ud638\uc790\uc5d0\uac8c \uc5b4\ub9b0\uc774 \uc548\uc804\uc0ac\uace0 \uc608\ubc29\uc218\uce59\uc744 \uc548\ub0b4\ud558\ub3c4\ub85d \ud558\ub294 \ub4f1 \uc5b4\ub9b0\uc774 \uc548\uc804\uc744 \uc704\ud55c \ubcf4\ud638\uc7a5\uce58\ub3c4 \uac15\ud654\ud588\ub2e4.<\/p>\n\n\n\n

 \ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5 \uc774\uc6a9\ubc29\uc2dd \uac1c\uc120<\/strong>, <\/strong>\uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124 \uc124\uce58\uae30\uc900 \uc644\ud654 \ub4f1 \uaddc\uc81c \uac1c<\/strong>\uc120\ud574 \uc0ac\uc5c5\uc790\u00b7\uc18c\ube44\uc790 \ud3b8\uc758 \ub192\uc5ec<\/strong><\/p>\n\n\n\n

  \ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5\uc740 \uc608\uc57d\uc21c\uc11c \ub610\ub294 \ub3c4\ucc29\uc21c\uc11c\uc5d0 \ub530\ub77c \uace8\ud504\uc7a5\uc744 \uc774\uc6a9\ud558\uac8c \ud558\ub294 \uae30\uc874 \u2018\uc120\ucc29\uc21c\u2019 \ubc29\uc2dd \uc678\uc5d0\ub3c4 \uc77c\uc815\ud55c \uacbd\uc6b0 \uc6b0\uc120\uc801\uc778 \uc774\uc6a9\uc774 \uac00\ub2a5\ud558\ub3c4\ub85d \uac1c\uc120\ud588\ub2e4. \uc77c\uc815 \ube44\uc728 \ub0b4\uc758 \uc885\ud569(\ud328\ud0a4\uc9c0) \uc0c1\ud488 \ud310\ub9e4, \ub2e8\uccb4 \uc774\uc6a9, \ub300\ud68c \uac1c\ucd5c, \uccad\uc18c\ub144 \uace8\ud504\uc120\uc218\uc758 \uc5f0\uc2b5 \uc9c0\uc6d0 \ub4f1\uc744 \uac00\ub2a5\ud558\ub3c4\ub85d \ud558\uc5ec, \uc774\ub97c \ud1b5\ud574 \ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5 \uac04\uc758 \ub2e4\uc591\ud55c \uc0c1\ud488 \uac1c\ubc1c\uacfc \uc11c\ube44\uc2a4 \uacbd\uc7c1\uc744 \ucd09\uc9c4\ud558\uace0 \uc18c\ube44\uc790 \uc120\ud0dd\uad8c \ud655\ub300\uc5d0 \ub530\ub978 \ud3b8\uc775 \uc99d\uc9c4\uc5d0 \uae30\uc5ec\ud560 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n\n\n\n

  \ub610\ud55c \uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124\uc744 \ud65c\uc131\ud654\ud558\uae30 \uc704\ud574 \ub450 \uc885\ub958 \uc774\uc0c1\uc758 \uccb4\uc721\uc2dc\uc124\uc744 \uc124\uce58\ud574\uc57c \ud558\ub294 \uc124\uce58\uae30\uc900\uc744 \ud55c \uc885\ub958 \uc774\uc0c1 \uccb4\uc721\uc2dc\uc124\uc744 \uc124\uce58\ud574\ub3c4 \uc6b4\uc601\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124 \uc124\uce58\uae30\uc900\uc744 \uc644\ud654\ud588\ub2e4. \uae30\uc874\uc5d0\ub294 \uccb4\uc721\uc2dc\uc124\uc5c5\uc790\uac00 \ud68c\uc6d0 \ubaa8\uc9d1 \uc2dc \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc7a5\uc5d0\uac8c \uc2e0\ubb38 \ub610\ub294 \uc778\uc1c4\ubb3c\ub9cc \uc81c\ucd9c\ud558\ub3c4\ub85d \ud588\uc73c\ub098 \uc11c\uba74, \uc804\uc790\uc801 \ubc29\ubc95 \ub4f1\uc744 \ucd94\uac00\ud574 \uc81c\ucd9c \ubc29\uc2dd\uc744 \ub2e4\uc591\ud654\ud558\ub294 \ub4f1 \ubd88\ud569\ub9ac\ud55c \uaddc\uc81c\ub3c4 \uc815\ube44\ud574 \uccb4\uc721\uc2dc\uc124\uc5c5\uc790\uc758 \ud3b8\uc758\ub97c \ub192\uc600\ub2e4.<\/p>\n\n\n\n

  \ubb38\uccb4\ubd80 \uc774\uc815\uc6b0 \uccb4\uc721\uad6d\uc7a5\uc740 \u201c\uff62\uccb4\uc721\uc2dc\uc124\ubc95 \uc2dc\ud589\ub839\u00b7\uc2dc\ud589\uaddc\uce59\uff63 \uac1c\uc815\u00b7\uc2dc\ud589\uc744 \ud1b5\ud574 \uccb4\uc721\uc2dc\uc124\uc758 \uc548\uc804\uad00\ub9ac\ub97c \uac15\ud654\ud558\uace0 \ub2e4\uc591\ud55c \uaddc\uc81c\ub97c \uac1c\uc120\ud574 \uc18c\ube44\uc790\uc640 \uc0ac\uc5c5\uc790\uc758 \ud3b8\uc758\ub97c \ub192\uc77c \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.\u201d\ub77c\uba70, \u201c\uc55e\uc73c\ub85c\ub3c4 \uccb4\uc721\uc2dc\uc124\uc758 \uc548\uc804\uc744 \uac15\ud654\ud558\uace0 \uaddc\uc81c\ub97c \uc815\ube44\ud558\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \ud604\uc7a5 \uc758\uacac\uc744 \uc218\ub834\ud558\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ub3c4\ub97c \uac1c\uc120\ud560 \uacc4\ud68d\u201d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uccb4\uc721\uc2dc\uc124 \ubcf4\uc218\u00b7\ubcf4\uac15 \uc870\uce58 \ub300\uc0c1 \ud655\ub300, \uc548\uc804\uad00\ub9ac \uac15\ud654\ud55c\ub2e4 – 8\uc6d4 28\uc77c\ubd80\ud130 \u300c\uccb4\uc721\uc2dc\uc124\uc758 \uc124\uce58\u00b7\uc774\uc6a9\uc5d0 \uad00\ud55c \ubc95\ub960 \uc2dc\ud589\ub839\u00b7\uc2dc\ud589\uaddc\uce59\u300d \uac1c\uc815\u00b7\uc2dc\ud589- \ube44\ud68c\uc6d0\uc81c \uace8\ud504\uc7a5 \uc774\uc6a9\ubc29\uc2dd \ub2e4\uc591\ud654, \uc9c1\uc7a5\uccb4\uc721\uc2dc\uc124 \uc124\uce58\uae30\uc900 \uc644\ud654 \ub4f1 \uaddc\uc81c\uac1c\uc120 \ucd94\uc9c4 <\/p>\n","protected":false},"author":14,"featured_media":1745,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,13,14,1,2],"tags":[],"class_list":["post-1744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b569d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41eb69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ac69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-uncategorized","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1744"}],"version-history":[{"count":1,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions"}],"predecessor-version":[{"id":1746,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions\/1746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1745"}],"wp:attachment":[{"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyclinicjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}