{"id":633,"date":"2019-11-28T09:55:06","date_gmt":"2019-11-28T00:55:06","guid":{"rendered":"https:\/\/prologue290.cafe24.com\/?p=633"},"modified":"2019-11-28T09:55:06","modified_gmt":"2019-11-28T00:55:06","slug":"{05e7a157d8b5ac2883b95ccff407a553a98b41e5fe2b794e0776aa265a16c602}ec{05e7a157d8b5ac2883b95ccff407a553a98b41e5fe2b794e0776aa265a16c602}96{05e7a157d8b5ac2883b95ccff407a553a98b41e5fe2b794e0776aa265a16c60","status":"publish","type":"post","link":"https:\/\/bodyclinicjournal.co.kr\/?p=633","title":{"rendered":"\uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488 \uc870\ub9ac.\ud310\ub9e4 \uc2dd\ud488\uc811\uac1d\uc5c5\uc18c \uc601\uc591\uc131\ubd84 \ud45c\uc2dc \ub4f1 \uc810\uac80 \uacb0\uacfc \ubc1c\ud45c"},"content":{"rendered":"<p>\u25a1 \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \uc774\uc758\uacbd)\ub294 \uc9c0\ub09c\u00a0<b>10<\/b><b>\uc6d4\u00a0<\/b><b>31<\/b><b>\uc77c\ubd80\ud130\u00a0<\/b><b>11<\/b><b>\uc6d4\u00a0<\/b><b>13<\/b><b>\uc77c<\/b><b>\uae4c\uc9c0<\/b>\u00a017\uac1c \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc640 \ud568\uaed8\u00a0<b>\ud53c\uc790<\/b><b>,\u00a0<\/b><b>\ud584\ubc84\uac70 \ub4f1 \uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488\uc744<\/b>\u00a0<b>\uc870\ub9ac<\/b><b>\u2024<\/b><b>\ud310\ub9e4\ud558\ub294 \uc2dd\ud488\uc811\uac1d\uc5c5\uc18c<\/b>(\ud504\ub79c\ucc28\uc774\uc988*)\ub97c \ub300\uc0c1\uc73c\ub85c \uc601\uc591\uc131\ubd84\uacfc \uc54c\ub808\ub974\uae30 \uc720\ubc1c\uc2dd\ud488\u00a0<b>\ud45c\uc2dc \uc5ec\ubd80 \ub4f1<\/b>\uc744\u00a0<b>\uc9d1\uc911 \uc810\uac80<\/b>\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>* \ud53c\uc790, \ud584\ubc84\uac70, \uc544\uc774\uc2a4\ud06c\ub9bc\ub958, \uc81c\uacfc\u2027\uc81c\ube75\ub958\ub97c \uc870\ub9ac\u2027\ud310\ub9e4\ud558\ub294 \uc5c5\uc18c \uc911 \uac00\ub9f9\uc0ac\uc5c5\uc774\uace0 \uc9c1\uc601\uc810\uacfc 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\uc5ec\ubd80\ub97c \ud655\uc778\ud560 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n<p>* \uc704\ubc18\uc0ac\ud56d(2\uac74):\u3000\uac74\uac15\uc9c4\ub2e8 \ubbf8\uc2e4\uc2dc, \uc601\uc5c5\uc2dc\uc124\ubb3c \uc804\ubd80 \ucca0\uac70(\ubcc0\uacbd \ubbf8\uc2e0\uace0)<\/p>\n<p>\u25a1 \uc2dd\uc57d\ucc98\ub294 \uc55e\uc73c\ub85c\ub3c4 \uc18c\ube44\uc790\uc758 \uc54c \uad8c\ub9ac\ub97c \ubcf4\uc7a5\ud558\uace0 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c \ud658\uacbd \uc870\uc131\uc744 \uc704\ud574 \uc601\uc591\uc131\ubd84\uacfc \uc54c\ub808\ub974\uae30 \uc720\ubc1c\uc131\ubd84 \ud45c\uc2dc \uad00\ub9ac\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ucd94\uc9c4\ud574 \ub098\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u25cb \ub610\ud55c, \uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488 \uc601\uc591\uc131\ubd84\uacfc \uc54c\ub808\ub974\uae30 \uc720\ubc1c \uc131\ubd84 \ud45c\uc2dc \uc758\ubb34 \ub300\uc0c1\uc744\u00a0<b>\ub2e8\uacc4\uc801\uc73c\ub85c \ud655\ub300<\/b>*\ud558\ub294 \ubc29\uc548\uc744 \uac80\ud1a0 \uc911\uc774\uba70 \uc624\ub294 12\uc6d4 \uad00\ub828 \ud611\ud68c\uc640 \uac04\ub2f4\ud68c\ub97c \uac00\uc9c8 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n<p>* (\ud604\ud589) \uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488(\ud53c\uc790, \ud584\ubc84\uac70, \uc544\uc774\uc2a4\ud06c\ub9bc\ub958, \uc81c\uacfc\u2027\uc81c\ube75\ub958) \uc870\ub9ac\u2027\ud310\ub9e4 \uac00\ub9f9\uc810 100\uac1c \uc774\uc0c1 \u2192 (\ud655\ub300) \uac00\ub9f9\uc810 \uc804\uccb4<\/p>\n<p>\u25cb \uc544\uc6b8\ub7ec, \uc18c\ube44\uc790\ub4e4\ub3c4 \uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488 \uc870\ub9ac\u2027\ud310\ub9e4\uc5c5\uc18c \ub9e4\uc7a5\uc744 \ubc29\ubb38\ud558\uac70\ub098 \ubc30\ub2ec\uc571, \uc804\ud654 \ub4f1\uc73c\ub85c \uc8fc\ubb38\u2027\ubc30\ub2ec \uc2dc \ud574\ub2f9 \uc870\ub9ac\uc2dd\ud488\uc758 \uc601\uc591\uc131\ubd84\uacfc \uc54c\ub808\ub974\uae30 \uc720\ubc1c \uc131\ubd84\uc744 \uaf3c\uaf3c\ud788 \uc0b4\ud544 \uac83\uc744 \ub2f9\ubd80 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a1 \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \uc774\uc758\uacbd)\ub294 \uc9c0\ub09c\u00a010\uc6d4\u00a031\uc77c\ubd80\ud130\u00a011\uc6d4\u00a013\uc77c\uae4c\uc9c0\u00a017\uac1c \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc640 \ud568\uaed8\u00a0\ud53c\uc790,\u00a0\ud584\ubc84\uac70 \ub4f1 \uc5b4\ub9b0\uc774 \uae30\ud638\uc2dd\ud488\uc744\u00a0\uc870\ub9ac\u2024\ud310\ub9e4\ud558\ub294 \uc2dd\ud488\uc811\uac1d\uc5c5\uc18c(\ud504\ub79c\ucc28\uc774\uc988*)\ub97c \ub300\uc0c1\uc73c\ub85c \uc601\uc591\uc131\ubd84\uacfc \uc54c\ub808\ub974\uae30 \uc720\ubc1c\uc2dd\ud488\u00a0\ud45c\uc2dc \uc5ec\ubd80 \ub4f1\uc744\u00a0\uc9d1\uc911 \uc810\uac80\ud588\uc2b5\ub2c8\ub2e4. * \ud53c\uc790, \ud584\ubc84\uac70, \uc544\uc774\uc2a4\ud06c\ub9bc\ub958, \uc81c\uacfc\u2027\uc81c\ube75\ub958\ub97c 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