{"id":972,"date":"2020-11-17T13:00:25","date_gmt":"2020-11-17T04:00:25","guid":{"rendered":"http:\/\/bodymultipilatestimes.net\/?p=972"},"modified":"2023-01-02T15:34:40","modified_gmt":"2023-01-02T06:34:40","slug":"9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfeb9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedf829b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","status":"publish","type":"post","link":"https:\/\/bodyclinicjournal.co.kr\/?p=972","title":{"rendered":"\ub0b4\ub144\ubd80\ud130 \uc218\uc18c\u00b7\uc804\uae30\ucc28 \ucda9\uc804\ud3b8\uc758\uac00 \ub300\ud3ed \uac1c\uc120\ub420 \uc804\ub9dd"},"content":{"rendered":"<p>\u25cb \uc5f0\ub9d0\ubd80\ud130 \ub0b4\ub144\ucd08\uae4c\uc9c0 \ucd98\ucc9c\uc9c0\uc5ed\uc5d0 \uc218\uc18c\ucda9\uc804\uc18c 2\uae30\uac00 \uc900\uacf5\ub420 \uc608\uc815\uc774\uba70, \uc591\uc7ac\ucda9\uc804\uc18c\ub3c4 \uc5f0\ub0b4\uc5d0 \uacf5\uc0ac\ub97c \ub9c8\ubb34\ub9ac\ud558\uace0 \ub0b4\ub144 \ucd08\ubd80\ud130 \uc815\uc0c1 \uc6b4\uc601\ub418\ub3c4\ub85d \uad00\uacc4\uae30\uad00\uacfc \uc801\uadf9 \ud611\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u25cb 2020.11.16\uc77c MBC &lt;&#8220;\ucda9\uc804\uc18c\uac00 \uc5c6\uc5b4\uc694&#8221;&#8230; \ucd98\ucc9c\uc11c \ud558\ub0a8\uae4c\uc9c0 140km&gt; \ubcf4\ub3c4\uc5d0 \ub300\ud558\uc5ec \ub2e4\uc74c\uacfc \uac19\uc774 \uc124\uba85\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\uae30\uc0ac \ub0b4\uc6a9<\/li>\n<\/ol>\n<p>\u2460 \uc591\uc7ac\ucda9\uc804\uc18c\ub294 1\ub144 \uac00\uae4c\uc774 \uc6b4\uc601\uc911\ub2e8 \uc0c1\ud0dc, \uc0c1\uc554\ucda9\uc804\uc18c\ub294 \uc608\uc57d\uc81c\ub77c \ucda9\uc804\uc774 \uc5b4\ub835\uace0, \ucda9\uc804\uc18c\uac00 \uc0bc\ucc99\uc5d0 \ud55c \uacf3\ubfd0\uc778 \uac15\uc6d0\ub3c4 \uc8fc\ubbfc\ub4e4\uc740 \ucda9\uc804\uc744 \uc704\ud574 \uac15\ub3d9\uc774\ub098 \ud558\ub0a8\ucda9\uc804\uc18c\uae4c\uc9c0 \uc774\ub3d9 \ud544\uc694.<\/p>\n<p>\u2461 \uc804\uae30\ucc28\ub3c4 \uc9d1\uc5d0 \ucda9\uc804\uae30\uac00 \uc5c6\uac70\ub098 \uc774\ub3d9\uac70\ub9ac\uac00 \uae34 \uacbd\uc6b0 \ubd88\ud3b8, \uace0\uc7a5 \ub098\uc11c \uc7a5\uae30\uac04 \ubc29\uce58\ub418\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc74c.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>\ub3d9 \ubcf4\ub3c4\ub0b4\uc6a9\uc5d0 \ub300\ud55c \ud658\uacbd\ubd80 \uc124\uba85\ub0b4\uc6a9<\/li>\n<\/ol>\n<p>\u2460 \ud658\uacbd\ubd80\ub294 \uc218\uc18c\ucc28 \ucda9\uc804 \ubd88\ud3b8\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud574 \uad00\uacc4\ubd80\ucc98\uc758 \uc5ed\ub7c9\uc744 \uacb0\uc9d1\ud558\uace0 \uac00\uc6a9\uc790\uc6d0\uc744 \ucd1d\ub3d9\uc6d0\ud558\uace0 \uc788\uc74c<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \ud658\uacbd\ubd80 \ub0b4\uc5d0\uc11c\ub294 &#8216;\ud658\uacbd\ubd80 \ubbf8\ub798\ucc28 \ucd94\uc9c4\ub2e8*&#8217;\uc744 \uad6c\uc131(2020.11.4)\ud558\uc5ec \ubbf8\ub798\ucc28 \ubcf4\uae09\uacfc \ucda9\uc804\uc18c \uad6c\ucd95 \ud604\ud669\uc744 \ub9e4\uc8fc \uc810\uac80\u00b7\uad00\ub9ac\ud558\uace0 \uc788\uc73c\uba70, \uad00\uacc4\ubd80\ucc98\uc640 \uc218\uc18c\ucda9\uc804\uc18c \uad6c\ucd95 \uac00\uc18d\ud654\ub97c \uc704\ud55c \ud611\ub825\ubc29\uc548\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ub17c\uc758 \uc911\uc784<\/p>\n<p>* \ud658\uacbd\ubd80\ucc28\uad00(\uc8fc\uc7ac), \uae30\ud68d\uc870\uc815\uc2e4\uc7a5, \uc0dd\ud65c\ud658\uacbd\uc815\ucc45\uc2e4\uc7a5, \uc815\ucc45\uae30\ud68d\uad00, \ub300\uae30\ud658\uacbd\uc815\ucc45\uad00, \ub300\ubcc0\uc778, \ud658\uacbd\uccad\uc7a5, \ud55c\uad6d\uc790\ub3d9\ucc28\ud658\uacbd\ud611\ud68c \ub4f1<\/p>\n<p>&#8211; \ub610\ud55c, \uad00\uacc4\ubd80\ucc98 \uad6d\uc7a5\uae09 \uc218\uc18c\ucda9\uc804\uc18c \uad6c\ucd95 \ubc94\ubd80\ucc98 TF(\ud658\uacbd\ubd80\ucc28\uad00 \uc8fc\uc7ac)\ub97c \ubc1c\uc871\uc2dc\ucf1c \ub9e4\uc6d4 \uc6b4\uc601\ud558\uace0 \uc788\uc73c\uba70, \ub0b4\ub144 \uc0c1\ubc18\uae30\uc5d0\ub294 \uc218\uc18c\ucc28 \ucc28\ub7c9 \uc218\uc694, \uc218\uc18c\ucda9\uc804\uc18c \uc9c0\uc5ed \ubc30\ubd84, \uad50\ud1b5\ub7c9 \ub4f1\uc744 \uace0\ub824\ud55c \uc804\uad6d \uc218\uc18c\ucda9\uc804\uc18c \ubc30\uce58\uacc4\ud68d\uc744 \uc218\ub9bd\ud560 \uacc4\ud68d\uc784<\/p>\n<p>\u25cb \uc591\uc7ac\ucda9\uc804\uc18c\uac00 \ub2e4\uc2dc \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac00\uba74 \uc11c\uc6b8 \uc2dc\ub0b4\uad8c\uc758 \ucda9\uc804 \uc5ec\uac74\uc774 \uac1c\uc120\ub420 \uc804\ub9dd\uc784<\/p>\n<p>-\uc5f0\uad6c\uc6a9\uc5d0\uc11c \uc0c1\uc5c5\uc6a9\uc73c\ub85c \uc804\ud658\uc744 \ucd94\uc9c4 \uc911\uc778 \uc591\uc7ac\ucda9\uc804\uc18c\ub294 \uc5f0\ub0b4\uc5d0 \uacf5\uc0ac\ub97c \ub9c8\ubb34\ub9ac\ud558\uae30 \uc704\ud574 \uad00\uacc4\uae30\uad00 \uac04 \ud611\uc5c5 \ubc0f \uc0c1\uc2dc \uad00\ub9ac \uac15\ud654\uc640 \ud575\uc2ec\ubd80\ud488\uc758 \uad6d\uc0b0\ud654\ub3c4 \uc9c0\uc18d\uc801\uc73c\ub85c \ucd94\uc9c4 \uc911\uc784<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uc5f0\ub9d0\ubd80\ud130 \ucd98\ucc9c\uc9c0\uc5ed \uc218\uc18c\ucc28 \ucda9\uc804 \uc5ec\uac74\uc774 \uac1c\uc120\ub420 \uc804\ub9dd\uc784<\/p>\n<p>&#8211; 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